Gluta Core 2.0™ is an advanced recovery matrix that combines the powerful muscle regenerating benefits of branched chain amino acids, glutamine, and other potent agents to facilitate muscle growth and rapid repair. It is well known that what you do after exercise and before your next training session is critical for maximizing the results of your hard efforts. Rest, proper nutrition and supplementation is key post workout to minimize exercise induced muscle damage, reduce soreness, and have you ready to tackle your next workout with full intensity. The ingredients found in Gluta Core 2.0™ work in synergy to help you repair, recover, and rebuild. When you train hard you want a post workout recovery accelerator that works just as hard as you do. Gluta Core 2.0™ is the ultimate post-workout cocktail loaded with accurately dosed ingredients critical to accelerating recovery and fueling performance.
- L-Glutamine/Glutamine Peptides – Glutamine is used in numerous bodily processes, including muscle anabolism, gluconeogenesis, nutrient absorption, and immunity.
- BCAAs in a 2:1:1 ratio – Shown to promote muscle growth, recovery, and reduce training related soreness. BCAAs have also been shown to increase energy and blunt fatigue during exercise.
- Taurine – Improves time to exhaustion, VO2 max, and maximal workload.
- Electrolytes – Helps maintain fluid balance in the muscle, facilitate motor neuron function and aid in recovery.